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Confiance en soi

Confiance en soi

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Circles By Fabskill

Circles by Fabskill: Beyond Boundaries, We're a Collective of Equals, United by Our Love for Learning. Step into our World of Human-Centric Collaboration, where We All Flourish Together. Welcome to Circles by Fabskill, where Learning Knows No Limits

Trainer(s):

rafaa chawali

rafaa chawali

moderator

Imen Jeljli

Imen Jeljli

trainer

Confiance en soi

Workshop Objectives: This workshop is designed to help participants build self-confidence through self-discovery, cultivating a positive self-image, and developing assertive communication skills.

Key Skills to be Acquired: Self-Awareness and Personal Development:

Understand and explore your values, motivations, and professional aspirations. Identify personal talents, skills, and achievements. Recognize areas of improvement and set personal development goals. Positive Self-Image:

Challenge negative and limiting thoughts that hinder personal growth. Foster a positive and optimistic attitude toward professional challenges. Enhance self-esteem and confidence in personal abilities. Assertive Communication:

Learn to express thoughts and needs clearly and concisely. Assert opinions and defend personal interests with respect and confidence. Manage conflicts and disagreements in a constructive manner.

  • Confiance en soi

    Tue, 20 Aug 2024 14:00:00 +0000 - Tue, 20 Aug 2024 16:00:00 +0000

    Introduction and Icebreaker:

    • Brief introduction to self-confidence and its importance in both personal and professional settings.
    • Engage participants in a self-reflection exercise to identify initial perceptions of self-confidence.

    Self-Awareness and Reflection:

    • Participants will explore their core values, motivations, and aspirations.
    • Identify strengths and areas for growth through guided exercises.
    • Discussion on how these insights can shape personal and professional goals.

    Building a Positive Self-Image:

    • Techniques for identifying and challenging negative thoughts that affect self-perception.
    • Exercises to reinforce positive self-talk and mindset shifts.
    • Discussion on the importance of self-esteem and how it affects professional success.

    Assertiveness Training:

    • Role-play exercises to practice clear and effective communication.
    • Strategies for defending one’s opinions and managing conflicts in a respectful manner.
    • Techniques to manage difficult conversations and assert personal boundaries.

    Conclusion and Takeaways:

    • Summary of key learnings from the session.
    • Open floor for participants to share insights and reflect on the exercises.
    • Tips for continuing personal development and maintaining self-confidence in day-to-day life.


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